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Bench press The Bench Press is a popular upper body strength training exercise. The  movement consists of pressing a...

Bench Press

Bench press The Bench Press is a popular upper body strength training exercise. The  movement consists of pressing a...

  Personal Trainer Course Length  We regularly get asked how long it will take to complete a personal trainer...

How Long Will My Personal Trainer Course Take?

  Personal Trainer Course Length  We regularly get asked how long it will take to complete a personal trainer...

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

Weight Room Safety Tips

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....

What You Need to Know to Become a Certified Personal Trainer

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....

Thanks for your interest in becoming a partner. This program allows fitness professionals to help clients, friends or acquaintances...

Become a Fit Education Partner

Thanks for your interest in becoming a partner. This program allows fitness professionals to help clients, friends or acquaintances...