Graduating from high school can be an exciting yet daunting time for students and parents alike. With so many options available, it can be challenging to decide on the right […]
Women in coaching roles Within Australian sport research, there is a lack of information about women in elite coaching roles. The sports industry lacks female coaches, and this under-representation highlights […]
Hello future fitness professionals! Deciding to become a personal trainer or a fitness instructor is a life-changing choice. The fitness industry in Australia is highly competitive, and you need the best education to stand out.
Let’s dive into five reasons why online personal training is a real game-changer for those with demanding schedules:
As a Personal Trainer, you’re dedicated to helping clients achieve their fitness goals. But, until now, offering nutrition advice alongside your fitness services was a challenging and expensive process. With the new and accessible Certificate of Nutrition, you can bridge the gap between fitness and nutrition, making your fitness business a one-stop-shop for clients’ health and wellness needs. In this blog post, we’ll discuss how getting a Certificate of Nutrition can help you stand out and take your fitness business to the next level.
Changes in Certificate Courses: How does it affect me? You may have heard that there are new updates to the Certificate III SIS30315 and Certificate IV SIS40215 courses. These, have been replaced by the government for the new Certificate III SIS30321 and Certificate IV SIS40221. We understand that these changes may have raised some questions and concerns, so let us provide you with all the necessary information to understand how they may affect you.
Are You One of These Types of People? Discover How a Career in Fitness Complements Your Psychological Traits and Offers Growth Opportunities
If you identify with any of these five character types and their psychological traits, a fulfilling career in the fitness industry might be just the right fit for you. Let’s dive into each of these personalities and explore how the fitness profession aligns with their strengths and offers growth opportunities for personal development.
So you love being in the gym. You love being fit and strong, and everything related to physical exercise and training .
Does that mean that your ideal job is being a Personal Trainer?
What is recovery? Recovery is one of the most underrated aspects of a fitness journey, sport training or everyday life.
Habit: usual way of behaviour or a tendency that someone has settled into.
Whether it’s our morning routine or our night time bed routine that we can’t go to bed until all steps are followed, habits are regular activities done in the same place, same time and with the same people. We are all creatures of habit.