Personal Trainer

Personal Trainer

Certificate IV in Fitness – Sep CRAM Course

Certificate IV in Fitness

Certificate IV in Fitness Sep CRAM Course Study the Certificate IV in Fitness on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr 9am – 4pm Starting: […]

GC Strength and Conditioning – Course

GC Strength and Conditioning – Certificate in Fitness Course  Study  on campus with Gio Capello. Location: Brisbane Chelmer Campus When: 16-21 Dec. Teacher – Gio Capello Contact GC Strength & […]

Health is Wealth.

Poster

Health is Wealth – In the recent 11th of May Federal Budget, the Treasurer stated that addressing the nation’s mental health ‘is a clear national priority’.

The 10 Commandments Of A Personal Trainer

Here are 10 points all Personal Trainer need to consider and then reconsider! All Cert III and Cert IV students in our Personal Training courses are made very aware of […]

Supersets

Supersets are a great way to help build strength and muscle time efficiently.

Does Exercise Really Work?

With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter to our health and wellbeing, and if we did spend our […]