Personal Trainer

Certificate IV in Fitness – July CRAM Course

Certificate IV in Fitness – July CRAM Course  Study the Certificate IV in Fitness SIS40221 Practical and Logbook on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr […]

Video Blog: #9 Racism in Sport

Sport holds a unique place in Australian society. It celebrates our values of equality, fairness and participation and helps build social connection and cohesion.

So, Is racism in sport an issue in Australia? 

Inclusive Sport

Everyone should be able to participate in sport and physical activity in a welcoming and inclusive way – regardless of gender, sexual orientation, ability, cultural background, ethnicity, location or life stage.

Video Blog: #8 Choreography and Exercise Classes

In this video blog, we explore the importance of choreography in exercise classes and how it can make exercise enjoyable. Exercise classes that involve performing a set of movements to […]

Fitness industry job statistics post-COVID

There is no denying that COVID has taken a massive toll on society and how we move forward with face-to-face jobs. The fitness industry was particularly affected, as during the national lockdowns all fitness facilities/centres and organised sports/ sporting events were closed / stopped / ceased. This proved to be an issue amongst the community as it put a stop to most of the sport for the period.  

Resistance Band Training

Resistance bands are one of the most simple and effective ways to complete a strength workout. They can be used in a variety of ways to train each muscle group and are more accessible than a set of dumbbells.
For beginners through to advanced strength trainers, a resistance band can provide new ways of performing exercises that will continue to challenge you. 

Careers Night with Goodlife

Join Goodlife’s Careers Night. Fit Education will be there to assist and answer any questions you have about getting started in the Fitness Industry. Sign up in with QR code: […]