With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter...
With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter...
Category Archives
Here are 10 points all Personal Trainer need to...
Here are 10 points all Personal Trainer need to...
Personal training courses in Australia cost $4815, on average, according to data recently published by MySkills, a website run...
Personal training courses in Australia cost $4815, on average, according to data recently published by MySkills, a website run...
PT Course Length We regularly get asked how long it will take to complete a personal trainer course....
PT Course Length We regularly get asked how long it will take to complete a personal trainer course....
So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...
So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...
This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...
This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...
Concern for Bone Health in Young Women: A Synergy Between Nutrition and Exercise. On a daily basis do you...
Concern for Bone Health in Young Women: A Synergy Between Nutrition and Exercise. On a daily basis do you...
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want...
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want...
So, you’re eager to start your new career in fitness! Exciting times are ahead. Getting started with any new...
So, you’re eager to start your new career in fitness! Exciting times are ahead. Getting started with any new...
goblet squat The goblet squat is a leg strengthening exercise. It can be used across all fitness levels and...
goblet squat The goblet squat is a leg strengthening exercise. It can be used across all fitness levels and...