Graduating from high school can be an exciting yet daunting time for students and parents alike. With so many options available, it can be challenging to decide on the right […]
So, you’re eager to start your new career in fitness! Exciting times are ahead. Starting a new job can feel a bit intimidating at times, but it is a completely […]
The Deadlift is a simple exercise. Pick up a heavy bar off the ground then put it down again. It is one of the most effective exercises for improving total-body […]
Here are 10 points all Personal Trainer need to consider and then reconsider! All Cert III and Cert IV students in our Personal Trainer course are made very aware of […]
Supersets are a great way to help build strength and muscle time efficiently.
With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter to our health and wellbeing, and if we did spend our […]
This article provides advice on school gym management, safety, and how personal trainers can protect themselves from liability and accidents . Do No Harm The #1 rule in any school […]
Fit Education provides on-line learning and assessment opportunities for students to obtain their SIS20115 Certificate II in Sport and Recreation, SIS30321 Certificate III in Fitness, SIS40221 Certificate IV in Fitness and SIS50321 Diploma […]
Hello future fitness professionals! Deciding to become a personal trainer or a fitness instructor is a life-changing choice. The fitness industry in Australia is highly competitive, and you need the best education to stand out.
Let’s dive into five reasons why online personal training is a real game-changer for those with demanding schedules: