Personal Training Course

Personal Training Course

Certificate IV in Fitness – Sep CRAM Course

Certificate IV in Fitness

Certificate IV in Fitness Sep CRAM Course Study the Certificate IV in Fitness on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr 9am – 4pm Starting: […]

Deadlift

Deadlifts are great

The Deadlift is a simple exercise. Pick up a heavy bar off the ground then put it down again. It is one of the most effective exercises for improving total-body […]

Health is Wealth.

Poster

Health is Wealth – In the recent 11th of May Federal Budget, the Treasurer stated that addressing the nation’s mental health ‘is a clear national priority’.