Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and...
Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and...
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Study Tips: Here are 4 tips to help you study during COVID-19. 1) Prioritise your study Try prioritising sections...
Study Tips: Here are 4 tips to help you study during COVID-19. 1) Prioritise your study Try prioritising sections...
FAQ’s Will Fit Education Remain Open During COVID-19? Yes, at Fit Education, we acknowledge current events and want to...
FAQ’s Will Fit Education Remain Open During COVID-19? Yes, at Fit Education, we acknowledge current events and want to...
Exercise is commonly divided into two types; aerobic (things like running, swimming and cycling) and anaerobic (weight training and...
Exercise is commonly divided into two types; aerobic (things like running, swimming and cycling) and anaerobic (weight training and...
Personal Trainer Course Length We regularly get asked how long it will take to complete a personal trainer...
Personal Trainer Course Length We regularly get asked how long it will take to complete a personal trainer...
A look into the bio-mechanics of squat depth Squats: 90 degrees or ‘ass to grass’? Squats are one of...
A look into the bio-mechanics of squat depth Squats: 90 degrees or ‘ass to grass’? Squats are one of...
In your practice of strength and conditioning, what are the core principles of your philosophy when managing athletes? ...
In your practice of strength and conditioning, what are the core principles of your philosophy when managing athletes? ...
Gym Managers, personal training managers and group fitness managers manage fitness centres, personal training studios, and sports clubs. They...
Gym Managers, personal training managers and group fitness managers manage fitness centres, personal training studios, and sports clubs. They...
Research has repeatedly proven that interval, fartlek, and repetition training should form a regular part of your weekly schedule,...
Research has repeatedly proven that interval, fartlek, and repetition training should form a regular part of your weekly schedule,...
As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...
As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...