Certificate IV in Fitness

Certificate IV in Fitness

Deadlift

Deadlifts are great

The Deadlift is a simple exercise. Pick up a heavy bar off the ground then put it down again. It is one of the most effective exercises for improving total-body […]

GC Strength and Conditioning – Course

GC Strength and Conditioning – Certificate in Fitness Course  Study  on campus with Gio Capello. Location: Brisbane Chelmer Campus When: 16-21 Dec. Teacher – Gio Capello Contact GC Strength & […]

Health is Wealth.

Poster

Health is Wealth – In the recent 11th of May Federal Budget, the Treasurer stated that addressing the nation’s mental health ‘is a clear national priority’.