Health is Wealth.
Health is Wealth – In the recent 11th of May Federal Budget, the Treasurer stated that addressing the nation’s mental health ‘is a clear national priority’.
Certificate III in Fitness – April CRAM Course
Study the Cert 3 in Fitness at Fit Education to become a Fitness Instructor or Group Fitness Instructor.
Goblet Squat
The goblet squat is a leg strengthening exercise. It can be used across all fitness levels and sports to develop muscle hypertrophy and strength. This exercise can be used by […]
The 10 Commandments Of A Personal Trainer
Here are 10 points all Personal Trainer need to consider and then reconsider! All Cert III and Cert IV students in our Personal Training courses are made very aware of […]
Supersets
Supersets are a great way to help build strength and muscle time efficiently.
Does Exercise Really Work?
With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter to our health and wellbeing, and if we did spend our […]
Bulking Up and Gaining Strength
Want to Increase strength, achieve a suitable body composition, and maintain fitness levels? Read on. If you take your sporting performance (or health) seriously, you should already be consuming a […]
School Gym Safety Tips
This article provides advice on school gym management, safety, and how school strength and conditioning coaches can protect themselves from liability and accidents . Do No Harm The #1 rule […]
HPE Teacher Cert III / IV in Fitness Intensive Course (Binnacle) in Townsville
Certificate III and IV in Fitness Intensive Course for Binnacle HPE Teachers (Townsville) Study the SIS30321 Certificate III in Fitness and SIS40221 Certificate IV on campus in an intensive course. Location: Townsville When: Tue- […]
The 10 Commandments of a Personal Trainer. Video Blog: #6.
So you love being in the gym. You love being fit and strong, and everything related to physical exercise and training .
Does that mean that your ideal job is being a Personal Trainer?
Maybe.
