Deadly Choices – Certificate Training – Jan
Deadly Choices – Certificate Training Location: Brisbane – Fit Education – Chelmer Campus When: Fr 9am – 4pm Starting: Jan 15-19 2024
Top 50 Fitness and Gym Jargon to get the Lingo Right!
So, you’re eager to start your new career in fitness! Exciting times are ahead. Starting a new job can feel a bit intimidating at times, but it is a completely […]
Deadlift
The Deadlift is a simple exercise. Pick up a heavy bar off the ground then put it down again. It is one of the most effective exercises for improving total-body […]
HPE Teacher Cert III / IV in Fitness Intensive Course (Binnacle) in Cairns
Study the SIS30321 Certificate III in Fitness and SIS40221 Certificate IV on campus in an intensive course.
Health is Wealth.
Health is Wealth – In the recent 11th of May Federal Budget, the Treasurer stated that addressing the nation’s mental health ‘is a clear national priority’.
Certificate III in Fitness – April CRAM Course
Study the Cert 3 in Fitness at Fit Education to become a Fitness Instructor or Group Fitness Instructor.
Goblet Squat
The goblet squat is a leg strengthening exercise. It can be used across all fitness levels and sports to develop muscle hypertrophy and strength. This exercise can be used by […]
The 10 Commandments Of A Personal Trainer
Here are 10 points all Personal Trainer need to consider and then reconsider! All Cert III and Cert IV students in our Personal Training courses are made very aware of […]
Supersets
Supersets are a great way to help build strength and muscle time efficiently.
Does Exercise Really Work?
With the demands of the workplace ever increasing, it would be comforting to know that exercise didn’t really matter to our health and wellbeing, and if we did spend our […]
