As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...
As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...
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Considering signing up, already enrolled, or just starting an online fitness course? Many find enrolling in an online course...
Considering signing up, already enrolled, or just starting an online fitness course? Many find enrolling in an online course...
By earning a Certificate...
By earning a Certificate...
Personal training has become one of the hottest career areas to pursue and it’s not hard to see why....
Personal training has become one of the hottest career areas to pursue and it’s not hard to see why....
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
The Missing Link in the Personal Trainer’s Knowledge Why is it that some trainers have long waiting lists whilst...
The Missing Link in the Personal Trainer’s Knowledge Why is it that some trainers have long waiting lists whilst...
Shoulder injuries are very common in many areas of sport and fitness. They are particularly common in swimming, shoulder...
Shoulder injuries are very common in many areas of sport and fitness. They are particularly common in swimming, shoulder...
Importance of exercise and ageing: Getting started in your 40s & 50s You may have heard the phrase, ‘move...
Importance of exercise and ageing: Getting started in your 40s & 50s You may have heard the phrase, ‘move...
The human body is an intricate machine. When it’s in peak condition, mental alertness and productivity is high, performance...
The human body is an intricate machine. When it’s in peak condition, mental alertness and productivity is high, performance...