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Personal training courses in Australia cost $4815, on average, according to data recently published by MySkills, a website run...

How Much do Personal Training Courses Cost?

Personal training courses in Australia cost $4815, on average, according to data recently published by MySkills, a website run...

So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...

Why Do an Online Fitness Course?

So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

Weight Room Safety Tips

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....

Everything You Need to Know to Become a Certified Personal Trainer

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....

Resistance training can be defined as any exercise which creates a force or muscular contraction. It also places a...

The Effects of Resistance Training on Bone Mineral Density and Osteoporosis

Resistance training can be defined as any exercise which creates a force or muscular contraction. It also places a...