Cert 4 in Fitness

Cert 4 in Fitness

Certificate IV in Fitness – Sep CRAM Course

Certificate IV in Fitness

Certificate IV in Fitness Sep CRAM Course Study the Certificate IV in Fitness on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr 9am – 4pm Starting: […]

Weight Training: Why Everyone Should Lift

Weight training has many benefits including: Increasing overall strength. Weight training improves a person’s ability to perform taxing physical tasks as well as normal, everyday activities—like bringing in the groceries […]