Fit Education September Fitness News
Welcome to our Spring Newsletter 🌸 Spring is here, and we’ve got another jam-packed fitness news edition filled with practical
September 2, 2026
Welcome to Fit News and Blog.
Stay up-to-date with the latest news and insights in the fitness industry with Fit Education’s blog.
Welcome to our Spring Newsletter 🌸 Spring is here, and we’ve got another jam-packed fitness news edition filled with practical
In Part Two of this series, Steve Nance shares real-world experiences that challenge Australia’s approach to health and fitness policy.
As winter draws to a close, it’s the perfect time to refocus on the habits that support long-term health, fitness
Australia’s new Movement and Fitness Guidelines 2026 paint a concerning picture of the nation’s health. With obesity, inactivity and sedentary
Stay motivated this winter with Fit Education’s latest newsletter featuring the Biceps Brachii as our Muscle of the Month, the
Setting up a school gym requires more than just adding equipment to an existing space. From choosing the right flooring
The modern coaching approach, as outlined by the Australian Sports Commission, shifts the focus from traditional, results-driven methods to creating
Training whilst travelling is impossible. Myth or fact? For too long we believed in this myth. When I first began
