Certificate IV in Fitness – Sep CRAM Course
Certificate IV in Fitness Sep CRAM Course Study the Certificate IV in Fitness on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr 9am – 4pm Starting: […]
HPE Teacher Cert III / IV in Fitness Intensive Course (Binnacle) in Cairns
Study the SIS30321 Certificate III in Fitness and SIS40221 Certificate IV on campus in an intensive course.
Certificate IV in Fitness – April CRAM Course
Study the Cert 4 in Fitness with Fit Education to become a qualified personal trainer.
Certificate IV in Fitness – February CRAM Course
Certificate IV in Fitness CRAM Course Study the Certificate IV in Fitness on campus in an intensive course. Location: Brisbane Chelmer Campus When: Mon- Fr 9am – 4pm Starting: 5 […]
Weight Training: Why Everyone Should Lift
Weight training has many benefits including: Increasing overall strength. Weight training improves a person’s ability to perform taxing physical tasks as well as normal, everyday activities—like bringing in the groceries […]
Goblet Squat
The goblet squat is a leg strengthening exercise. It can be used across all fitness levels and sports to develop muscle hypertrophy and strength. This exercise can be used by […]
School Gym Safety Tips
This article provides advice on school gym management, safety, and how school strength and conditioning coaches can protect themselves from liability and accidents . Do No Harm The #1 rule […]
HPE Teacher Cert III / IV in Fitness Intensive Course (Binnacle) in Townsville
Certificate III and IV in Fitness Intensive Course for Binnacle HPE Teachers (Townsville) Study the SIS30321 Certificate III in Fitness and SIS40221 Certificate IV on campus in an intensive course. Location: Townsville When: Tue- […]
What do you need to do to work in fitness in Australia?
Become a fitness professional in Australia: So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about health, exercise and everything in […]
Tapering
Tapering : What do mangoes and tapering for competition have in common? I don’t think there is anything better than a ripe mango. Sweet, juicy, summer vibes. You need to […]
