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Online training: There has been a lot of growth in online virtual personal training and fitness with COViD19 and...
Certificate III in Fitness, Certificate IV in Fitness, Diploma of Fitness, Diploma of Sport, Group Fitness Instructor, Online trainer, Personal Trainer, Sport Coaching, Virtual Fitness
|Certificate III in Fitness, Certificate IV in Fitness, Communication, Excercise instruction, Group Fitness Instructor, Personal Trainer
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Online training: There has been a lot of growth in online virtual personal training and fitness with COViD19 and...

Virtual Fitness: The fitness industry has copped it through COVID-19 as shown in the diagram below. It has...
Certificate III in Fitness, Certificate IV in Fitness, Diploma of Fitness, Diploma of Sport, Group Fitness Instructor, Personal Trainer, Sport Coaching, Virtual Fitness
|Certificate III in Fitness, Certificate IV in Fitness, Communication, Excercise instruction, Group Fitness Instructor, Personal Trainer
|0
Virtual Fitness: The fitness industry has copped it through COVID-19 as shown in the diagram below. It has...

Strength and Conditioning Coach: The Australian Institute of Sport (AIS) definition of Strength and Conditioning is: ‘Strength and Conditioning...
Certificate III in Fitness, Certificate IV in Fitness, Diploma of Sport, Diploma of Sport Development, Personal Trainer Course, Sport, Sport Coach, Strength and Conditioning, Weight Training
|Certificate III and IV in Fitness, Certificate III in Fitness, Certificate IV in Fitness, Diploma of Fitness, Diploma of Sport, Group Fitness Instructor, Personal Trainer, Resistance Training
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Strength and Conditioning Coach: The Australian Institute of Sport (AIS) definition of Strength and Conditioning is: ‘Strength and Conditioning...
Certificate III in Fitness, Certificate IV in Fitness, Personal Trainer Course, Resistance Training, Single Leg Squat, Weight Training
|Certificate III and IV in Fitness, Certificate III in Fitness, Certificate IV in Fitness, Diploma of Fitness, Diploma of Sport, Group Fitness Instructor, Personal Trainer, Resistance Training
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The squat is one of the great exercises. It stimulates all the major muscles in the legs – the...