Turkish Get Up
![](https://fiteducation.edu.au/wp-content/uploads/2021/06/turkish-get-up-1024x681.jpg)
The Turkish Get-Up works the entire body developing stability, mobility, balance, and strength . This is one of many resistance training exercises covered in Fit Educations’ Personal Training Courses. Performing […]
The Turkish Get-Up works the entire body developing stability, mobility, balance, and strength . This is one of many resistance training exercises covered in Fit Educations’ Personal Training Courses. Performing […]