PD Day for Teachers
Fit Education PD Day for Teachers. – Olympics Theme Meet and network with other teachers . Gain VET and industry experience required for delivery. Learn about the latest in fitness, […]
Swiss Ball Hamstring Curl
The swiss ball hamstring curl is a fantastic exercise to strengthen the hamstrings, glutes and core.
How to Become a PT
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want a career that makes a real difference in other people’s lives? […]
