Youth Sport
Youth Sport. What are the key principles of program design for young athletes?
Thinking of Starting a Career in Fitness Industry?
Are you looking for a job that’s fun, flexible and rewarding? Having a career in the fitness industry could be for you. There’s an almost endless list of career paths, […]
How to Become a PT
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want a career that makes a real difference in other people’s lives? […]
Sport Coaching – Employment Statistics
Sports Coaches, Instructors and Officials coach, train and instruct participants in sports, and officiate at sporting events. Here you will learn some interesting sport coaching employment statistics. Some of the […]
How To Be a Great Personal Trainer: The 10,000 Rule.
It requires 10,000 hours of specific practice for sportspeople to attain top-level success. This rule also applies to every Personal Trainer. Talent Talent obviously also plays a role, and is taken […]
Employment Statistics for Personal Trainers
The Australian population is becoming more unhealthy. While this is bad news for Australia and the taxpayer, it is good news for Personal Trainers, as the industry is booming. Research […]
12 Tips for Getting Clients After Completing Your PT Course
Any successful personal trainer will tell you that having a broad and loyal client base is essential. This can be challenging fresh out of the PT course. Don’t worry — we’re […]
Twelve Training Tips to Make Exercise Routines Stick
Training Tips: Too often as fitness trainers we hear the excuse, “I just don’t have enough time” in relation to physical activity and/or starting an exercise program. Yes if you […]
PT Course – Living Financially Fit
PT Course: Always loved fitness and had the dream of making a living out of it, but then had others tell you or just assumed yourself it wasn’t feasible? Sitting […]
Myths: Eating Carbohydrates On A Diet
Carbohydrates: One of the biggest misconceptions around is that you should limit your carbohydrate intake when trying to lose weight. Myths like these have been given credibility due to celebrities […]