5 Key Skills You’ll Learn in a Personal Training Course
Personal training is a rewarding career that combines a passion for fitness with the opportunity to help others achieve their health and wellness goals. With the increasing demand for skilled […]
What to Expect from a Personal Training Course
In today’s fast-paced world, maintaining physical fitness is more crucial than ever. With rising health concerns and sedentary lifestyles, the role of personal trainers has become indispensable. These professionals guide […]
What’s the Difference Between a Certificate III & Certificate IV in Fitness?
In the world of fitness, certifications play a crucial role in establishing credibility and expertise. Two certifications that often come up in discussions among aspiring fitness professionals are Certificate III […]
How to Choose the Right Personal Training Course for You
Choosing a comprehensive personal training course is a pivotal step in your journey to becoming a professional in the fitness industry. With the growing demand for qualified personal trainers in […]
Nutrition – What Advice Can Personal Trainers Provide?
Nutrition: Is it illegal for personal trainers to give nutritional advice and programming to their clients? There has been a lot of attention in the media recently on qualifications […]
Contrast Training – For Strength and Power Development
Contrast training involves performing a strength exercise followed by a power movement similar to the strength movement. Examples: a Deadlift paired with a Broad Jump, or Bench Press paired with […]
Monster Walk
Monster Walk: The Monster Walk is a common resistance training exercises for strengthening / activating the glutes. The Monster Walk is a great exercise for helping people who are having […]
Certificate IV in Fitness – School Pathways – Oct Weekender Course
Study the Certificate IV in Fitness with Fit Education and become a qualified personal trainer and improve your afet school pathway options.
Certificate IV in Fitness – School Pathways – Sep Toowoomba Course
Study the Certificate IV in Fitness with Fit Education and become a qualified personal trainer and increase your after school pathways.
PD Day for Teachers
Fit Education’s Professional Development Day focusses on updating professional knowledge in VET and Fitness for delivery in the classroom, gym and on the sports field.
