How Much do Personal Training Courses Cost?
Cert 4 in Fitness: Personal training courses in Australia cost $4815, on average, according to data recently published by MySkills, a website run by the Department of Employment, Skills, Small […]
Are Deep Squats Bad For Your Knees?
A look into the bio-mechanics of deep squats Squats: 90 degrees or ‘ass to grass’? Squats are one of the great exercises. There is much conjecture as to how to […]
Bone Health In Young Women
Concern for Bone Health in Young Women: A Synergy Between Nutrition and Exercise. On a daily basis do you drink 3.5 cups of milk? Eat 7 slices of cheese or […]
How to Become a Successful PT
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want to have a PT career to be able to make a […]
What You Need to Know to Become a Certified Personal Trainer
If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer. But where to begin? It’s fairly easy to get into the […]
Interval Training – Improve Your Running Race Pace
Research has repeatedly proven that interval, fartlek, and repetition training should form a regular part of your weekly schedule, and will improve your race pace. The benefits of this type […]
How to Become a PT
Don’t like working in an office, having to wear a suit and sitting through boring meetings? Do you want a career that makes a real difference in other people’s lives? […]
Sport Coaching – Employment Statistics
Sports Coaches, Instructors and Officials coach, train and instruct participants in sports, and officiate at sporting events. Here you will learn some interesting sport coaching employment statistics. Some of the […]
How To Be a Great Personal Trainer: The 10,000 Rule.
It requires 10,000 hours of specific practice for sportspeople to attain top-level success. This rule also applies to every Personal Trainer. Talent Talent obviously also plays a role, and is taken […]
Employment Statistics for Personal Trainers
The Australian population is becoming more unhealthy. While this is bad news for Australia and the taxpayer, it is good news for Personal Trainers, as the industry is booming. Research […]
