PT Course Length We regularly get asked how long it will take to complete a personal trainer course....
PT Course Length We regularly get asked how long it will take to complete a personal trainer course....
Category Archives
So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...
So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...
If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....
If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....
Are you looking for a job that’s fun, flexible and rewarding? Having a career in the fitness industry could...
Are you looking for a job that’s fun, flexible and rewarding? Having a career in the fitness industry could...
The front squat is a lower-body exercise that will strengthen the legs and hips, particularly your quadriceps and glutes....
The front squat is a lower-body exercise that will strengthen the legs and hips, particularly your quadriceps and glutes....
As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...
As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Health magazines are always full of new ways to burn fat faster then ever before. Modest to wild claims...
Health magazines are always full of new ways to burn fat faster then ever before. Modest to wild claims...
High Intensity Training (H.I.T.) is a popular training technique that has evolved since the 1970’s. It was properly advocated...
High Intensity Training (H.I.T.) is a popular training technique that has evolved since the 1970’s. It was properly advocated...
The human body is an intricate machine. When it’s in peak condition, mental alertness and productivity is high, performance...
The human body is an intricate machine. When it’s in peak condition, mental alertness and productivity is high, performance...