Diploma of Sport

Diploma of Sport

Inclusive Sport

Everyone should be able to participate in sport and physical activity in a welcoming and inclusive way – regardless of gender, sexual orientation, ability, cultural background, ethnicity, location or life stage.

Gambling in Sport

Gambling in sport is defined as: “Irregularly influencing the course or result of a sports event in order to obtain advantage for oneself or for others and to remove all or part of the uncertainty normally associated with sport.’
It goes without saying that a fundamental aspect of why so many people love and enjoy sport is a belief in the fairness of the contest and the uncertainty of the outcome. When these things are compromised then sport becomes pointless.

The Case for Women Coaches: The Women’s Sports Academy

Women's Sports Academy

Within Australian sport research, there is a lack of information about women in elite coaching roles. This highlights the need for discussion and further studies that break down the disparity between male and female coaches and why this exists in the industry.

Growth in the Fitness and Sport Sector

The Australian Fitness and Sport Industry  Australia has undergone a rapid growth in the fitness and sport sector in recent years and will continue to rise following the global pandemic […]

Top 10 Myths of Female Coaching

These are some of the most common top 10 myths of Female Coaching: #1: Women just want to chat  It is a common misconception that females only want to chat. […]

Endurance Training Jargon

Fundamental Concepts in Physiology Relevant to Endurance Training. To understand endurance training it is important to have an understanding of some basic physiological concepts. Five of these principles are: VO2 […]

Single Leg Squat

The squat is one of the great exercises. It stimulates all the major muscles in the legs – the quads, hamstrings and glutes. The single-leg version aids balance, mobility, co-ordination […]