Communication

Communication

Video Blog: #3 Fitness Myths Debunked

There is a lot of misinformation in the fitness industry. As a personal trainer it is important to be able to understand the difference between fact and fiction. Here are […]

Growth in the Fitness and Sport Sector

The Australian Fitness and Sport Industry  Australia has undergone a rapid growth in the fitness and sport sector in recent years and will continue to rise following the global pandemic […]

Top 10 Myths of Female Coaching

These are some of the most common top 10 myths of Female Coaching: #1: Women just want to chat  It is a common misconception that females only want to chat. […]

Online Training Tips

Online training: There has been a lot of growth in online virtual personal training and fitness with COViD19 and the advancement of online real-time technology. Online training represents an opportunity […]

Virtual Fitness

Virtual Fitness: The fitness industry has copped it through COVID-19 as shown in the diagram below. It has been one of the major industries affected. However, through the tough times […]

Gym Jargon

Gym Jargon: There is a lot of fitness industry specific jargon floating around. Brush up on your knowledge of the fitness lingo before you start studying your personal training course […]