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Swiss Ball Hamstring Curl

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Swiss Ball Hamstring Curl

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Tag: Swiss Ball Hamstring Curl

Swiss Ball Hamstring Curl

The swiss ball hamstring curl is a fantastic exercise to strengthen the hamstrings, glutes and core.

Courses

Health and Fitness
Personal Training
Strength and Conditioning
Online PT
Online Fitness Courses
Sport Coach
Group Fitness Instructor

Certifications

Certificate III
Certificate IV
Certificate III and IV
Certificate II in Sport Coaching
Certificate II in Sport and Recreation
Personal Trainer
Fitness Trainer

Qualifications

Diploma of Sport
Personal Trainer

Course Guide

RTO: 32155 | CRICOS: 03804F

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