Are Deep Squats Bad For Your Knees?
![](https://fiteducation.edu.au/wp-content/uploads/2021/07/FitEd_Squat-Depth_Diag-scaled-1-1024x756.jpg)
A look into the bio-mechanics of deep squats Squats: 90 degrees or ‘ass to grass’? Squats are one of the great exercises. There is much conjecture as to how to […]
A look into the bio-mechanics of deep squats Squats: 90 degrees or ‘ass to grass’? Squats are one of the great exercises. There is much conjecture as to how to […]