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In your practice of strength and conditioning, what are the core principles of your philosophy when managing athletes?  ...

Strategies for Success in Strength and Conditioning

In your practice of strength and conditioning, what are the core principles of your philosophy when managing athletes?  ...

Running Shoes: At Stanford University, California, two sales representatives from Nike were watching the athletics team train. Part of...

What Running Shoes Should I Buy?

Running Shoes: At Stanford University, California, two sales representatives from Nike were watching the athletics team train. Part of...

Iliotibial Band Syndrome – What is the Iliotibal Band? The Iliotibial Band (ITB) is a band of collegen fibres...

Iliotibial Band Syndrome

Iliotibial Band Syndrome – What is the Iliotibal Band? The Iliotibial Band (ITB) is a band of collegen fibres...