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The overhead barbell squat is an advanced exercise that requires strength in the legs, and stability of the shoulders...

04 Jan

Overhead Barbell Squat

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Certificate III in Fitness, Certificate IV in Fitness, Overhead Barbell Squat, Overhead Squat, Personal Trainer Course, Resistance Training, Weight Training

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Certificate III and IV in Fitness, Group Fitness Instructor, Personal Trainer

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The overhead barbell squat is an advanced exercise that requires strength in the legs, and stability of the shoulders...