Nutrition – What Advice Can Personal Trainers Provide?

  Nutrition: Is it illegal for personal trainers to give nutritional advice and programming to their clients? There has been a lot of attention in the media recently on qualifications […]

Combine Fitness & Nutrition with Ease: Study a Certificate In Nutrition.

As a Personal Trainer, you’re dedicated to helping clients achieve their fitness goals. But, until now, offering nutrition advice alongside your fitness services was a challenging and expensive process. With […]

The Secret Behind The Perfect Body Composition

Nutrition: Ever wondered how the Cristiano Ronaldo’s, Usain Bolt’s and Laura Geitz’s of the world got their bodies to look like a work of art? Or it might simply just […]

Myths: Eating Carbohydrates On A Diet

Carbohydrates: One of the biggest misconceptions around is that you should limit your carbohydrate intake when trying to lose weight. Myths like these have been given credibility due to celebrities […]