Endurance Training Jargon
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Fundamental Concepts in Physiology Relevant to Endurance Training. To understand endurance training it is important to have an understanding of some basic physiological concepts. Five of these principles are: VO2 […]
Endurance Training – Preparing For Endurance Events
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Endurance Training: Preparing for Endurance Events The focus of this article is the investigation into the current training methods utilised to enhance endurance running performance. The article will include a […]
The Tarahumara Men: The men who run forever
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The phantom Taraumara Indians are said to have found a way to party all their lives, living on a diet of carbs and beer.