Endurance Training Jargon
Fundamental Concepts in Physiology Relevant to Endurance Training. To understand endurance training it is important to have an understanding of some basic physiological concepts. Five of these principles are: VO2 […]
Endurance Training – Preparing For Endurance Events
Endurance Training: Preparing for Endurance Events The focus of this article is the investigation into the current training methods utilised to enhance endurance running performance. The article will include a […]
The Tarahumara Men: The men who run forever
The phantom Taraumara Indians are said to have found a way to party all their lives, living on a diet of carbs and beer.
