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Online training: There has been a lot of growth in online virtual personal training and fitness with COViD19 and...

Online Training Tips

Online training: There has been a lot of growth in online virtual personal training and fitness with COViD19 and...

Gym Re-opening : Gyms, personal training studios, boutique fitness centers are on the way back. There are a lot...

Gym Re-opening Checklist

Gym Re-opening : Gyms, personal training studios, boutique fitness centers are on the way back. There are a lot...

Fundamental Concepts in Physiology Relevant to Endurance Training. To understand endurance training it is important to have an understanding...

Endurance Training Jargon

Fundamental Concepts in Physiology Relevant to Endurance Training. To understand endurance training it is important to have an understanding...

  Virtual Fitness: The fitness industry has copped it through COVID-19 as shown in the diagram below. It has...

Virtual Fitness

  Virtual Fitness: The fitness industry has copped it through COVID-19 as shown in the diagram below. It has...

Strength and Conditioning Coach: The Australian Institute of Sport (AIS) definition of Strength and Conditioning is: ‘Strength and Conditioning...

The Role of a Strength and Conditioning Coach – Example Brisbane Broncos

Strength and Conditioning Coach: The Australian Institute of Sport (AIS) definition of Strength and Conditioning is: ‘Strength and Conditioning...

Running – Chris Wardlaw’s 12 Training Principles Chris Wardlaw – dual Olympian and distance coach uses 12 Basic Principles...

Running – Chris Wardlaw’s 12 Training Principles

Running – Chris Wardlaw’s 12 Training Principles Chris Wardlaw – dual Olympian and distance coach uses 12 Basic Principles...

Module 3: Sport Leadership Zoom Online Classroom – Course Orientation Run through course content, assessments and due dates with...

Diploma Online Classroom

Module 3: Sport Leadership Zoom Online Classroom – Course Orientation Run through course content, assessments and due dates with...

Study Tips: Here are 4 tips to help you study during COVID-19. 1) Prioritise your study Try prioritising sections...

Study Tips and Tricks To Study During COVID-19.

Study Tips: Here are 4 tips to help you study during COVID-19. 1) Prioritise your study Try prioritising sections...

Module 1: Integrity and Ethics in Sport Orientation Zoom Online Classroom – Course Orientation Run through course content, assessments...

Diploma Online Classroom

Module 1: Integrity and Ethics in Sport Orientation Zoom Online Classroom – Course Orientation Run through course content, assessments...