Introduction to Nutrition

Introduction to Nutrition

Outcome: Expended knowledge in Nutrition, Supplementation and Healthy Eating 

Career: Complimentary knowledge for Personal Trainers

Study methods: Online

Payment methods: Pay up-front 

Nutrition

Introductory Nutrition Short Course for Personal Trainers

Expand your knowledge and support your clients with smarter food choices by studying Fit Education’s Nutrition Short Course. Designed by personal trainers for personal trainers, this course is aimed at helping you build a base knowledge of nutrition, so your clients achieve the best results and create long lasting healthy habits. 

In this short course, you will gain the knowledge to better understand the key fundamentals and industry trends surrounding nutrition, diets and supplements allowing you to take control of your own nutritional outcomes and start pushing the needle towards changing your physique and understanding your nutritional intake.

What You'll Learn

  • Building a healthy plate
  • Special considerations in nutrition
  • Supplements and nutrient needs
  • Hydration and fluid needs
  • Macronutrients and balanced diet
  • The Obesity epidemic
  • Diets
  • Fad Diets
  • Sports nutrition and supplementation
  • Understanding TDEE and Energy Expenditure

Why study a Nutrition Short Course

Our courses are delivered by personal trainers for personal trainers Once you complete your course, you will receive a certificate of completion outlining the units and have a broader knowledge of nutrition.

Training and assessment

Our courses are delivered online to you, no matter where you are located. All resources required to complete the course available in your student study portal. A trainer is assigned to you for guidance throughout the course and will grade your assessments. Visit https://fiteducation.edu.au/faqs/ for answers to our most frequently asked questions.