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Level 1 ASCA Strength & Conditioning Coach Accreditation Course
December 17, 2022 @ 8:00 am - December 18, 2022 @ 4:00 pm
Level 1 ASCA (Australian Strength & Conditioning Association) S&C Coach Accreditation Course
Dec 17 and 18 2022
- Location: Fit Education Brisbane Chelmer Campus
- When: Sat- Sun 8am – 4pm
- Starting: Sat 17th Dec – Sun 18th Dec.
- Price: $525
Provides the fundamental level of knowledge and skills in Strength and Conditioning (S&C) coaching, so participants can understand, apply and design training programs to improve the performance of club to state level athletes.
Practical skills covered:
- Olympic Lifts
- Strength and Power Exercises
- Speed and Agility
- Flexibility and Mobility
- Nutrition and Recovery
- Energy System Development (Conditioning)
Teacher – Gio Capello
Contact gio@gcsandc.com.au for more information, or call 0402 689 552 to reserve your spot.
Spaces are limited.
