Certificate III in Fitness (SIS30321)

Certificate III in Fitness (SIS30321)

Certificate III in Fitness – Launch Your Fitness Career in Australia

Code: SIS30321

Your first step to a rewarding career in fitness as a qualified gym instructor or personal trainer.

Fit Education

What is the Certificate III in Fitness?

Our Certificate III in Fitness lays the groundwork for your career in the fitness industry by giving you the skills and knowledge you need to encourage and support your clients.

Master the basics of exercise planning and principles of nutrition, and create powerful communication techniques to engage with and inspire clients on their fitness journeys.

Become a trusted fitness professional, change lives, and inspire lasting success. Your journey to making a positive impact in the fitness industry starts here!

Group of fitness students focused in class

Is the Certificate III in Fitness Right for You?

If you’re eager to make a start in the fitness industry, the Certificate III in Fitness equips you with the foundational skills and knowledge you need. This course is designed for those who are passionate about fitness and committed to guiding others on their journey to better health.

Skills and Knowledge You’ll Gain with Certificate III in Fitness

anatomy and physiology

Understanding Anatomy and Physiology

In Certificate III, you’ll learn the basics of muscle function, bone structure, cardiovascular health, and energy systems. 

Here’s what you’ll gain from Certificate III:

  • Know what your muscles do and how they help you move.
  • Learn about the structure of bones and how joints work to better plan workouts.
  • Find out how the cardiovascular system reacts to exercise.
  • Learn the basics of energy production and how it affects health.

Exercise Program Design

You’ll learn how to design safe and effective exercise programs, which is essential for maintaining fitness and avoiding injuries. By getting this qualification, you understand the key principles of workout safety and efficiency.

Here’s what you’ll learn:

  • Plan Basic Workouts: Learn to create exercise routines suitable for various fitness levels.
  • Safety First: Understand how to keep everyone safe during workouts by identifying potential risks.
  • Proper Technique: Ensure exercises are performed correctly to reduce the risk of injury.
  • Warm-ups and Cool-downs: Know how to incorporate proper warm-ups and cool-downs to prepare the body and prevent soreness.
  • Adapt for Everyone: Adjust workouts to fit different ages and abilities, ensuring inclusivity.
Close up shot of FitEducation branded pens
Personal trainer providing guidance to client in gym

Client Screening and Fitness Assessment

This module focuses on the essential skills required to assess clients’ health and fitness levels as part of the fitness industry standards. Students will learn how to conduct comprehensive health screenings, including pre-exercise risk assessments, to identify potential health concerns and tailor safe, effective fitness programs. The course covers methods for evaluating various fitness components, such as cardiovascular fitness, strength, flexibility, and body composition. Emphasis will be placed on interpreting results, communicating findings to clients, and applying appropriate modifications to exercise plans based on individual needs. Upon completion, students will be equipped to deliver professional and evidence-based fitness assessments, ensuring client safety and promoting long-term health and wellbeing.

Cert 3 in Fitness Course Modules

SISXFAC007  Maintain clean facilities

HLTWHS001 Participate in workplace health and safety

SISFFIT047  Use anatomy and physiology knowledge to support safe and effective exercise

BSBOPS304 Deliver and monitor a service to customers

SISFFIT032   Complete pre-exercise screening and service orientation

SISFFIT033   Complete client fitness assessments

SISFFIT052 Provide healthy eating information

SISFFIT040   Develop and instruct gym based exercise programs for individual clients

SISXCAI009 Instruct strength and conditioning techniques

BSBPEF301  Organise personal work priorities

SISFFIT037 Develop and instruct group movement programs for children

SISFFIT035 Plan group exercise sessions

SISFFIT036 Instruct group exercise sessions

BSBOPS403 Apply business risk management processes

HLTAID011 Provide first aid

Fit Education

Career Paths After Certificate III in Fitness

Find Out More About Career Paths in Fitness
Gym Instructor

The Average base salary for a Gym Instructor is $46.73 Per Hour in Australia
-Indeed.com Fitness instructor salary in Australia

Group Fitness Instructor

The Average base salary for a Group Fitness Instructor is $46.73 Per Hour in Australia
-Indeed.com Fitness instructor salary in Australia

Fit Education

How Long Does the Certificate III in Fitness Take to Complete?

Cert 3 in Fitness

Flexible learning modes

Access high-quality fitness education wherever and whenever you want. Fit Education offers personal training courses in the biggest cities in Australia that fit around your budget and your family life or work commitments.

Certificate IV in Fitness
Cert 3 in Fitness
Duration of Qualifications

Give your personal trainer career a head start by completing our qualification with flexibility. With 12 months to complete your qualification you have the ability to structure your studies around your lifestyle.

Steve Nance teaching class
Cert 3 in Fitness
In-person

Get a hands-on, immersive fitness education that gives you complete access to all campus resources.

Cert IV in Fitness
Cert 3 in Fitness
Online

Balance work, travel, and life while pursuing your fitness instructor course from anywhere.

Cert 3 in Fitness
Blended Learning

Enjoy the freedom to learn from anywhere while still engaging in meaningful face-to-face interactions and gaining hands-on experience.

Male client laughing during upper body exercise in gym class
Fit Education

Entry Requirements for Certificate III in Fitness

No prior fitness experience or specific fitness level is required.

Just meet our basic language, literacy, and numeracy (LLN) requirements, and you’re good to go.

Fit Education

Course Fees and Funding Options

Tuition details, payment plans, and possible government funding.

Pricing Option 1

Payment upfront (discounts apply)

Pricing Option 2

Flexible payment plans

Certificate III in Fitness Fees

Contact us today

Includes:

Cert 3 in Fitness

Ready to Start? Here’s How to Enrol

Step-by-step guide to the enrolment process.

Step One

Fill out form and decide on a payment plan that's convenient for you

Step Two

Kickstart your fitness education

Step Three

Get hired from our partners in the industry! 76.7% of our graduates get hired after completing their studies.
-NCVER VET Student Outcomes Report

What Our Graduates Say

Quotes or testimonials from previous students.

FAQs

Frequently Asked Questions about Certificate III in Fitness

What are the entry requirements for Cert III?

No prior fitness experience or specific fitness level is required—students can enrol at 16 years of age. Just meet our basic language, literacy, and numeracy (LLN) requirements, and you’re good to go.

Cert III can get you basic entry-level work in the fitness industry and is also a stepping stone to Cert IV, Diploma, and higher qualifications. This makes it a valuable qualification for starting your fitness career.

At Fit Education, we provide comprehensive training delivered by industry professionals, ensuring you receive practical and up-to-date knowledge and skills. 

We also offer flexible online learning options and strong support to help you succeed in your coursework and future career.

After completing Cert III, you can work as a fitness instructor, specifically in roles such as gym instructor or group fitness instructor.

It lays the foundation for further career development in the fitness industry by allowing progression to higher certification levels.

The duration of the course can vary, but it typically takes around 9 to 12 months to complete, depending on whether you study full-time or part-time. Some institutions may offer accelerated programs as well.

Yes, many institutions offer Cert III in Fitness as an online course. This allows for flexibility as you can study at your own pace and balance it with other commitments. 

Fit Education also offers the Cert III in Fitness online, ensuring you have access to high-quality training no matter where you are. However, there may be some practical components that need to be completed in person.

Still have questions?

Speak to one of the team at Fit Education today.

Find Out About Our Other Courses

Do you want to learn about our other course options? Contact the Fit Education today!