How to Choose the Right Personal Training Course for You
Choosing a comprehensive personal training course is a pivotal step in your journey to becoming a professional in the fitness industry. With the growing demand for qualified personal trainers in […]
How to Become a Personal Trainer in Australia
Are you passionate about health and fitness? Becoming a personal trainer in Australia can be a rewarding career path that allows you to help others achieve their fitness goals. Our […]
The Ultimate Guide to Starting a Career as a Personal Trainer
The steps to starting a career as a personal trainer seem simple; choose a course, get qualified, and get hired. But is it really as simple as that? Embarking on […]
Lessons Learned from a Career in Elite Sport and Fitness: Insights from an Expert.
Steve Nance. In my career I’ve had the opportunity to work with many prestigious institutions and sports teams. Through these experiences, I’ve gathered invaluable insights and lessons that have shaped […]
The Key To Success in Sports: Insights from a Seasoned Professional
Steve Nance. As a fitness professional with decades of experience, I’ve been asked this question countless times. The best answer I can give is that winning is often seen as […]
Preventing Lower Limb Injuries in Female Sports: Practical Tips for Safer Training
Steve Nance The rise in female sports participation in Australia over the last decade is nothing short of remarkable. Girls and women are now actively competing in rugby league, rugby […]
The Importance Of Nutrition In The Sport and Fitness Industry.
Steve Nance. In today’s confusing fitness landscape, the question of nutrition’s significance resonates loudly. “How important is nutrition in the sports and the fitness industry?” is a question I get […]
The Impact Of Exercise On Ageing Individuals
Steve Nance In the world of fitness, one thing is clear: as we age, staying active becomes more crucial than ever. With over 75% of Australia’s wealth held by baby […]
Aus Active’s Proposal To The Federal Government: A No Brainer
Steve Nance. What is the financial cost of poor health and lack of fitness? Aus Active, the peak fitness body within Australia, has put forward a comprehensive submission aimed at […]
Coaching Junior Teams for Success and Enjoyment
Steve Nance Junior sports play a significant role in Australia, with thousands of children participating every Friday, Saturday, and Sunday mornings. From the fields in local parks to the grand […]
