Online vs On-Campus Personal Training Courses: What’s Right for You?
Have you recently decided to pursue a career in fitness but are unsure whether you should attend in person, or
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Have you recently decided to pursue a career in fitness but are unsure whether you should attend in person, or
Nutrition: Is it illegal for personal trainers to give nutritional advice and programming to their clients? There has been
Contrast training involves performing a strength exercise followed by a power movement similar to the strength movement. Examples: a Deadlift
Introduction: What is Artificial Intelligence and How Does It Impact the Fitness Industry? Artificial Intelligence (AI) is the buzzword of
Monster Walk: The Monster Walk is a common resistance training exercises for strengthening / activating the glutes. The Monster Walk
Did you know that you may be eligible to have your past studies and/or work experience count as RPL towards
Graduating from high school can be an exciting yet daunting time for students and parents alike. With so many options
Fitness Industry Pathways: The fitness industry is set to continue to grow and expand.
So, you’re eager to start your new career in fitness! Exciting times are ahead. Starting a new job can feel