Fitness Mentor Jody Pavlou has been in the fitness industry for over 20 years and has worked in many fitness clubs in the Newcastle area teaching group Fitness classes, Personal training single clients, groups and sporting groups of many levels, performing reception duties and manager roles. Jody currently works in a Managers role for Genesis Fitness Club, where they have 9 clubs in the local area. Jody looks after 7 of those clubs that run Group Fitness classes , managing the Group Fitness Coordinators in each of those clubs. She Still teaches Group Fitness classes for Genesis which include BodyBlitz, BARRE, Pilates, Schwinn Cycle, Freestyle aerobics, Boxing, High intensity classes and Step.
Jody also runs a successful small group Training Business called OneLife, For all your Fitness, Health and Training needs. This business attracts males and females of different ages and abilities to exercise in an environment that they feel comfortable in. Jody also runs kids outdoor training and athletics sessions and work for Athletics Australia and touch NSW coaching kids in these specific sports. Her business has also lead Jody into presenting First aid and CPR courses and presenting for Asthma Australia. Jody’s passion is health and fitness and she is motivated by her clients each and every day seeing them striving to achieve their results.