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It requires 10,000 hours of specific practice for sportspeople to attain top-level success. This rule also applies to every Personal...

How To Be a Great Personal Trainer. The 10,000 Rule Applied To Personal Training

It requires 10,000 hours of specific practice for sportspeople to attain top-level success. This rule also applies to every Personal...

  As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...

Offline vs. Online PT Courses: Which One to Choose?

  As the demand for health and fitness-based careers continues to increase, more options are becoming available for the...