Bulking Up and Gaining Strength
Want to Increase strength, achieve a suitable body composition, and maintain fitness levels? Read on. If you take your sporting performance (or health) seriously, you should already be consuming a […]
School Gym Safety Tips
This article provides advice on school gym management, safety, and how school strength and conditioning coaches can protect themselves from liability and accidents . Do No Harm The #1 rule […]
How to Become a Coach/Mentor Partner with Fit Education
Fit Education provides on-line learning and assessment opportunities for students to obtain their SIS20115 Certificate II in Sport and Recreation, SIS30321 Certificate III in Fitness, SIS40221 Certificate IV in Fitness and SIS50321 Diploma […]
Choosing the Right Fitness RTO for Your Career – A Comprehensive Guide
Hello future fitness professionals! Deciding to become a personal trainer or a fitness instructor is a life-changing choice. The fitness industry in Australia is highly competitive, and you need the best education to stand out.
Leverage The Rising Inflation: Become A Personal Trainer
Exploring the fitness industry as a practical solution to current economic pressures. Learn how to become a certified personal trainer with our Certificate III and IV in Fitness, and unlock a world of opportunity.
Combine Fitness & Nutrition with Ease: Study a Certificate In Nutrition.
As a Personal Trainer, you’re dedicated to helping clients achieve their fitness goals. But, until now, offering nutrition advice alongside your fitness services was a challenging and expensive process. With the new and accessible Certificate of Nutrition, you can bridge the gap between fitness and nutrition, making your fitness business a one-stop-shop for clients’ health and wellness needs. In this blog post, we’ll discuss how getting a Certificate of Nutrition can help you stand out and take your fitness business to the next level.
Are You One of These Types of People? Discover How a Career in Fitness Complements Your Psychological Traits and Offers Growth Opportunities
If you identify with any of these five character types and their psychological traits, a fulfilling career in the fitness industry might be just the right fit for you. Let’s dive into each of these personalities and explore how the fitness profession aligns with their strengths and offers growth opportunities for personal development.
The 10 Commandments of a Personal Trainer. Video Blog: #6.
So you love being in the gym. You love being fit and strong, and everything related to physical exercise and training .
Does that mean that your ideal job is being a Personal Trainer?
Maybe.
What is Recovery?
What is recovery? Recovery is one of the most underrated aspects of a fitness journey, sport training or everyday life.
Finding a happy balance of fitness and lifestyle over the holidays
Prioritising healthy habits is something more of us should do, however finding a happy balance will help with the chaos of the holidays.