Personal Trainer

Personal Trainer

Bulking Up and Gaining Strength

Want to Increase strength, achieve a suitable body composition, and maintain fitness levels? Read on. If you take your sporting performance (or health) seriously, you should already be consuming a […]

School Gym Safety Tips

This article provides advice on school gym management, safety, and how school strength and conditioning coaches can protect themselves from liability and accidents . Do No Harm The #1 rule […]

How to Become a Coach/Mentor Partner with Fit Education

Fit Education provides on-line learning and assessment opportunities for students to obtain their SIS20115 Certificate II in Sport and Recreation, SIS30321 Certificate III in Fitness, SIS40221 Certificate IV in Fitness and SIS50321 Diploma […]

Combine Fitness & Nutrition with Ease: Study a Certificate In Nutrition.

As a Personal Trainer, you’re dedicated to helping clients achieve their fitness goals. But, until now, offering nutrition advice alongside your fitness services was a challenging and expensive process. With the new and accessible Certificate of Nutrition, you can bridge the gap between fitness and nutrition, making your fitness business a one-stop-shop for clients’ health and wellness needs. In this blog post, we’ll discuss how getting a Certificate of Nutrition can help you stand out and take your fitness business to the next level.

What is Recovery?

What is recovery? Recovery is one of the most underrated aspects of a fitness journey, sport training or everyday life.