The use of compression garments are becoming more...
The use of compression garments are becoming more...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Running: Gordon Piries’s Laws of Running Gordon Pirie (10 February 1931 – 7 December 1991) was an English long-distance runner. He...
Running: Gordon Piries’s Laws of Running Gordon Pirie (10 February 1931 – 7 December 1991) was an English long-distance runner. He...
Sports Injuries – Ten Training Tips To Help Prevent Injuries Sports Injuries: Following is a list of 10 training...
Sports Injuries – Ten Training Tips To Help Prevent Injuries Sports Injuries: Following is a list of 10 training...
There is much confusion over the difference between shin splints and stress fractures in the running community. The term...
There is much confusion over the difference between shin splints and stress fractures in the running community. The term...
Core Stability: Personal trainers; gym instructors, Pilates and yoga instructors; and exercise physiologists regularly talk of the importance of...
Core Stability: Personal trainers; gym instructors, Pilates and yoga instructors; and exercise physiologists regularly talk of the importance of...
Periodisation – The Makeup of a Normal Training Week – Leeds Carnegie – Professional Rugby Team Post match recovery...
Periodisation – The Makeup of a Normal Training Week – Leeds Carnegie – Professional Rugby Team Post match recovery...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
As all technical areas of running are accelerating in relation to research and performance the newly adapted running shoes...
As all technical areas of running are accelerating in relation to research and performance the newly adapted running shoes...
Tai Chi: Article by Luke C Gregory as published in Blitz Magazine. Many martial artists may not see tai...
Tai Chi: Article by Luke C Gregory as published in Blitz Magazine. Many martial artists may not see tai...