Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Introduction Exercise during pregnancy has become more popular during the last 10 years than it had previously (Brown, 2002;...
Gordon Piries’s Laws of running 1 – Running with correct technique (even in prepared bare feet), on any surface,...
Gordon Piries’s Laws of running 1 – Running with correct technique (even in prepared bare feet), on any surface,...
(Sports Injury Bulletin: Special Report) Following is a list of steps to follow to reduce your chance of injury:...
(Sports Injury Bulletin: Special Report) Following is a list of steps to follow to reduce your chance of injury:...
There is much confusion over the difference between shin splints and stress fractures in the running community. The term...
There is much confusion over the difference between shin splints and stress fractures in the running community. The term...
Personal trainers; gym instructors, Pilates and yoga instructors; and exercise physiologists regularly talk of the importance of having a...
Personal trainers; gym instructors, Pilates and yoga instructors; and exercise physiologists regularly talk of the importance of having a...
Makeup of a Normal Training Week Post match recovery and injury assessment Second recovery session and injury update First...
Makeup of a Normal Training Week Post match recovery and injury assessment Second recovery session and injury update First...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
A Look At The Importance of The Brain and Proprioception In Regards to Training Performance. Intrinsic improvements to exercise...
As all technical areas of running are accelerating in relation to research and performance the newly adapted running shoes...
As all technical areas of running are accelerating in relation to research and performance the newly adapted running shoes...
Article by Luke C Gregory as published in Blitz Magazine. Many martial artists may not see tai chi –...
Article by Luke C Gregory as published in Blitz Magazine. Many martial artists may not see tai chi –...
Over the years there has been much debate over the effectiveness of sports-specific resistance training, likewise, the effectiveness of...
Over the years there has been much debate over the effectiveness of sports-specific resistance training, likewise, the effectiveness of...
