Online Fitness Course: So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I...

Why Do an Online Fitness Course?

Online Fitness Course: So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I...

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

Weight Room Safety Tips

This article provides advice on weight room management, safety, and how personal trainers can protect themselves from liability and...

Programming: Over the years there has been much debate over the effectiveness of sports-specific resistance training, likewise, the effectiveness...

Programming For Sports Specific Training

Programming: Over the years there has been much debate over the effectiveness of sports-specific resistance training, likewise, the effectiveness...

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....

What You Need to Know to Become a Certified Personal Trainer

If you have a passion for exercise, health and fitness, perhaps you’ve thought about becoming a Certified Personal Trainer....