INTRODUCTION FACT:  Veteran athletes lose strength as they age. Humans start losing muscle mass after the age of 38....

Strength Training For Masters Athletes

INTRODUCTION FACT:  Veteran athletes lose strength as they age. Humans start losing muscle mass after the age of 38....

So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...

Why Do an Online Fitness Course?

So, you’re thinking about becoming a fitness professional! Like us, you’re probably a little crazy, I mean, passionate, about...

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